Quinoa tabbouleh recipe
Healthy tabbouleh salad made even healthier with quinoa.
Servings: 4 people
Calories: 91kcal
Ingredients
- 50 ml quinoa
- 150 g cherry tomatoes
- 250 g cucumber
- 80 g red onion
- 1 cup parsley
- 1 lemon
- 1 tbsp extra virgin olive oil
- ½ tsp salt
Instructions
- Rinse the quinoa with water.Add about twice as much water as the quinoa and bring to a boil over medium heat in a saucepan
- Cut tomatoes, cucumbers and onions into small cubes.Chop the onion and soak it in cold water for a while to reduce the pungency.Also chop the parsley into small pieces.
- The quinoa must have cooled. Squeeze the juice of half a lemon into the quinoa and stir it with a fork to make the quinoa tasty and fluffy.
- Place all the vegetables and quinoa in a salad bowl, add the olive oil and salt, season with the juice of the remaining half lemon and mix well.
