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렌틸 스프 레시피
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Creamy red lentil soup

Cooking red lentil soup is very easy, about 10 minute prepare, put all in one pot and hands off while cooked. It’s good for rush dinner, an appetizer.
Course Soup
Cuisine Mediterranean
Keyword creamy soup, easy cook, gluten free, legume, vegan
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 people
Calories 171kcal

Ingredients

  • 1 Tbsp Olive oil
  • 1/2 Yellow onion
  • 1 clove Garlic
  • 2 Carrots medium size
  • 2 stalks Celery
  • 1 cup Dry red lentils
  • 3 cups Vegetable stock
  • 2 leaves Bay leaves
  • 1 tsp Herbes de Provence or Thyme
  • Salt and Pepper to taste
  • 4 Tbsp Cream or Coconut cream Depends on your choice of vegan or not.

Instructions

  • Chop the onion, carrots, celery, garlic.
    렌틸콩 스프 만들기
  • Heat olive oil in a large pot over medium heat. Add chopped onion and garlic. Saute for 1 minute.
    렌틸 스프 만들기
  • Add carrots and celery and saute for 1 more minute, stirring occasionally
    렌틸콩 스프 레시피
  • Add lentils, vegetable stock, Herbes de Provence or Thyme. Cover with lid and simmer about 30 minutes over medium- low heat until lentils are soft.
    렌틸콩 스프 레시피
  • Get rid the bay leaves. Puree the soup with hand blender. Add salt and pepper to taste.
    렌틸 스프 레시피
  • Serve with a dollop of cream or coconut cream and garnish with fresh chopped parsley if you desired.
    creamy lentil soup